Strength From the Source
Modern life’s a grind—stress, junk food, no time. Taproot Health digs deeper. I guide you to primal wellness—real movement, real fuel, real life. As a certified health and wellness coach, I’m here to help keep you rooted in all aspects of life—physical, mental, emotional, and spiritual.
What is Health Coaching?
As a health and wellness coach, I aim to be a mentor and guide, partnering with you to connect the dots for your whole health - nurturing your physical, mental, emotional, and spiritual well-being. By collaborating with your existing practitioners and acting like the quarterback to your wellness team, I provide accountability and personalized strategies to help you achieve sustainable, balanced health.
Why Taproot
I’m Sal—I've spent the past 3.5 years in tech’s chaos (blockchain startups), burned out, done with hype. Now a certified health coach, I founded Taproot Health to help root you in what lasts: primal health. No fads, just strength—real food, movement, rest. I’ve lived the shallow; I’ll guide you back to your deep roots.
Why Taproot? It’s the root that anchors life and pulls nutrients from Earth's essence—your health, my mission.
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