Strength From the Source
Modern life’s a grind—stress, junk food, no time. Taproot Health digs deeper. I guide you to primal wellness—real movement, real fuel, real life. As a certified health and wellness coach, I’m here to help keep you rooted in all aspects of life—physical, mental, emotional, and spiritual.
What is Health Coaching?
As a health and wellness coach, I aim to be a mentor and guide, partnering with you to connect the dots for your whole health - nurturing your physical, mental, emotional, and spiritual well-being. By collaborating with your existing practitioners and acting like the quarterback to your wellness team, I provide accountability and personalized strategies to help you achieve sustainable, balanced health.
Why Taproot
I’m Sal—I've spent the past 4 years in tech’s chaos (blockchain startups), burned out, done with hype. Now a certified health coach, I founded Taproot Health to help root you in what lasts: primal health. No fads, just strength—real food, movement, rest. I’ve lived the shallow; I’ll guide you back to your deep roots.
Why Taproot? It’s the root that anchors life and pulls nutrients from Earth's essence—your health, my mission.
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